Gym Equipment Melbourne

Suspension Trainer - HCE

Name: Suspension Trainer - HCE
Price: 79.9 AUD
Rating: 5 (1 reviews)

Suspension Trainer - HCE

$79.90 AUD

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Suspension Trainer

Suspension trainer TRX is designed for the high-use demands of health clubs and fitness studios. 1 1/2'' industrial-grade nylon webbing. Sewn with heavy-gauge nylon thread, double-stitched for strength and durability. Adjustable non-slip CAM buckles. Commercial grade grips and integrated foot cradles with neoprene padding for comfort and traction. Sturdy carabiner with locking tooth to ensure safe training for the most advanced user. Adjustable from 160-270cm to accommodate users of all sizes and abilities.

Exercises

Low row

Lie under the Trainer and grab hold of the handles (A). Raise your body, drawing your shoulders back to focus the work on your Lats for that V-shape (B). The instability makes this move a great back-builder.

Tricep press

For horseshoe triceps, hold tight and bend your arms so your forearms come to your head (A). Then extend forcefully to straighten your arms (B). This one burns, but it hits every fibre in your triceps for quick gains.

One-leg squat

Hold the handles and lean backwards, raising your left leg (A). Squat on your right leg, tensing your core to prevent any wobbling (B). Fire back up. This hammers your glutes and quads, torching serious calories.

Lunge

Place your left foot into the stirrups and drop into a lunge (A). Squeeze your glutes and drive your body up, raising your left knee up to hip height (B). It's a tough move, but bigger glutes will improve your posture.