Single Loop Straps are an implement used by wrapping them around your wrists and then the dumbbell – barbell or chin up bar. This attaches the weight to your wrist, alleviating the strain on your forearms and grip, ultimately improving your grip!
Using weight lifting straps properly, will allow you to focus all your effort on the target muscle.
So you should definitely consider using lifting straps on your back exercises such as barbell rows, Pull ups, chin ups, including shrugs and deadlifting.
Lifting straps will help you on your way to developing that wide strong and muscular back that all lifters strive for!
Looking for lifting straps in Australia? Gym Equipment Melbourne have one of the widest selections of lifting gear. Shop online 24/7 or visit our showroom in Derrimut. Open 7 days a week for your convenience.
