Rappd 4 Inch Leather Weight Belt

Rappd Weight Belt is made with genuine buffalo leather and finished with Italian Garment Leather, giving the belt style and durability.

Why You Should Wear a Weight Belt

According to the National Strength and Conditioning Association, the benefits of using a weightlifting belt is to increase intra-abdominal pressure, or pressure in your abdomen, during heavy or strenuous weight lifting. This pressure creates a rigid core, stabilizing your spine and helping increase your maximum power. This pressure also keeps your spine from collapsing under heavy weight. You can create your own intra-abdominal pressure by breathing in, holding your breath, and pushing out with your stomach muscles, a move called the Valsalva manoeuvre. Rappd Weight Belt gives your stomach something to push against, increasing your abdominal pressure which in tern reduces the risk of hernias and back injuries. Gym Equipment Melbourne carry the full range of Rappd accessories. Shop online 24/7 or in store 7 days a week. S 61cm to 82cm | M 71cm to 92cm | L 81cm to 102cm | XL 89cm to 112cm | XXL 112cm to 132cm