Multi-Purpose Curl Bar Attachment

Multi-Purpose Curl Bar Attachment

Our Multi-purpose Curl Bar attachment is solidly constructed and designed for optimum results. This handy versatile device is ideal for everyday use at the gym and home as it fits perfectly on any cable machine. It features heavy duty steel structure and is built to last. This attachment will allow you to focus on the muscle groups you want whilst providing maximum effectiveness in your workout routine.   Exercises: Listed below are just some of the exercises that you can enjoy using the  multipurpose attachment.

• Wide-grip and close-grip lat pull-downs
• Straight-arm pull-downs
• Hammer curls
• Standing and overhead cable curls
• Incline tricep extension
• Bent-over rows
• Close-grip low rows
• Tricep pushdowns
• Wide-grip pushdowns

Complement your functional trainer with the multi Curl Bar attachment will fit on all cables with a suitable carabiner.  

Build Your Back Muscles

There are myriad reasons to train your traps, Lats and beyond.

Back Workouts Will: Fix Your Posture

If you spent most of your week – and, at that, your life – slumped over a desk and slapping a keyboard, your posture is likely to have taken a bit of a beating over the weeks, months and years you’ve been at work. This creates poor posture and muscle imbalance, which causes rounding of the shoulders and upper back. Back workouts, handily, will help fix your posture and get rid of the desk-bound ‘hunch’.

Back Workouts Will: Reduce Your Risk of Injury

For the average Joe, life generally looks like long periods of being sedentary – the commute, a desk job, nights on the sofa watching telly – frequently interspersed with high intensity workouts that take you from zero to 100 and back again in a mere 45 minutes. And we wonder why we get injured. “Besides helping your posture, back workouts can help reduce pain and risk of injury, making you focus better and work more efficiently,” West adds.

Back Workouts Will: Boost Your Bigger Lifts

Back workouts will also encourage weaker muscles to grow, helping boost strength in other lifts you may not expect. A stronger bench press, anyone? Likewise, your shoulder joints will be more stable and considerably stronger. Your back muscles and spine support your body, without them it would be very weak. “Having a strong back will therefore help support your body and have you functioning better and more efficiently.” Sounds like a win-win-win to us.