Hexagonal Rebounder 45 inch

Hexagonal Rebounder 45 inch Specifications:

• 115cm wide
• Steel frame
• Includes stabilising bar for balance
• Total base size: 115cm(W) x 34cm(H)
• Jumping area dimensions: 105cm
• Hand rail/Handle adjusts up to 133cm
• Recommended max user weight: 125kg

The all new Joinfit Hexagonal Rebounder features quiet bungee cords which offers more resistance and provides a gentle bounce, which is ideal for reducing impact on joints while performing exercises.

The bungee cords are easily replaced, allowing for a longer lifetime than traditional steel springs. The steel frame provides a sturdy base and a larger jumping area. The T-Shaped adjustable hand rail offers support for those that are unsteady with balance or need a confidence boost.

What are the benefits of Rebounders / Fitness Trampoline Workouts?

This Hex Rebounder is a unique piece of fitness equipment since rebounding uses the forces of acceleration and deceleration, every muscle in the body is engaged uniquely. When you bounce on a rebounder (fitness trampoline), several actions happen as below:

• Acceleration action as you bounce upward
• A split-second weightless pause at the top
• Deceleration at an increased G-force
• Impact to the rebounder

The up and down motion is beneficial for the lymphatic system since it runs in a vertical direction in the body. Another study showed that the increased G-force helped increase Lymphocyte activity. The lymph system transports immune cells throughout the body and supports immune function. For this reason, rebounding is often suggested as a detoxifying and immune boosting activity.

Training on the Hex Rebounder affects each cell in the body, can also increase mitochondrial function and cell energy. Rebounding has major benefits to the skeletal system. Weight bearing exercise increases bone mass. Rebounding is especially effective at this since it increases the weight supported by the skeletal system with the increased G-force as you are jumping.

• Boosts immune function and lymphatic drainage
• Sustaining and increasing bone mass
• Improved digestion
• More effective than running without the extra stress on the knees and ankles
• Increases endurance on a cellular level by stimulating mitochondrial production (Responsible for cell energy)
• Improved balance by stimulating the vestibule in the middle ear
• Compliments the effects of other training - one study found that those who rebounded for 30 seconds between weight lifting sets saw 25% more improvement after 12 weeks than those who did not
• Rebounding helps circulate oxygen throughout your body and increasing energy
• Rebounding is a whole-body exercise that improves muscle tone throughout the body
• Rebounding is fun!

Everyday Benefits of Rebounding

Using a Trampoline or Rebounder is a fun way to improve your fitness! Add some bounce and fun to your movement program with the Commercial Trampoline. The quiet bungee cords offer more elasticity and provide a deep and gentle rebound, ideal for reducing impact on joints on impact. The bungee cords are easily replaced, allowing for a longer life than traditional steel springs. The steel frame with bowed feet provides a sturdy base and a larger jumping area. This Rebounder Includes the Stabilising bar for beginners or those that are wanting to support their upper body during the exercise.