Bodyworx KRX950 Air Rower

KRX950 Air Rower - New Model

With 10 levels of air resistance the KRX950 Air Rower is sure to get your muscles pumping and heart rate up. Programs: Quick Start, Time, Distance, Calories, Play the Game & Interval Programs of 20/10, 10/20 & 10/10. Rowing machines allow you to reap the benefits of rowing inside your house or gym. Rowing has many benefits, such as helping you build endurance, posture, core stability and strengthening your body.

Benefits of Rowing

Below are some muscle groups that rowing can improve:

• upper back
• arms
• abdominal muscles
• obliques

Rowing is also known to strengthen the leg muscles, including the:

• quadriceps
• calves
• glutes

The leg muscles are primarily engaged during the drive part of the stroke, or when pushing off the foot stretcher. Shop air rowers at Gym Equipment Melbourne today!