Bodyworx Jammer Arms

Bodyworx Jammer Arms

The Bodyworx XA6750 Jammer Arms are an excellent enhancement to your multifunctional trainer, perfect for pressing movements and iso-lateral training. Featured rubber bumper along the arms protects the rack or rig. The Jammer Arms, also named lever arms offer superior space efficiency and are easy to install and remove. By isolating each side of the body, they enhance the efficiency of your chest and shoulder workouts and reduce strain on the joints.

Benefits of Jammer Arms:

Machine-Like Exercises: Lever arms are exceptional at replicating popular machine exercises such as chest presses, shoulder presses, and belt squats. If you appreciate the experience of working out on machines but prefer the freedom and flexibility of using a power rack, jammer arms could be your ideal solution. Customizable Experience: Customization is at the heart of lever arms. You have the opportunity to adjust the mounting bracket height, handle type, and lever arm height before each exercise to find the perfect combination that suits your needs. Standard lever arms offer a routine level of customization, but sliding lever arms provide the ultimate convenience if that’s what you’re looking for. This level of personalization can significantly enhance your comfort and overall effectiveness during workouts.

5 Popular Workouts:

Chest and Shoulders

• Lever Arm Chest Press
• Incline Lever Arm Press
• Lever Arm Fly
• Seated Lever Arm Shoulder Press
• Lateral Raise with Lever Arm

Back and Biceps

• Lever Arm Row
• High Row with Lever Arm
• Underhand Lever Arm Pulldown
• Lever Arm Deadlift
• Lever Arm Bicep Curl

Legs and Glutes

• Lever Arm Squat
• Bulgarian Split Squat with Lever Arm
• Lever Arm Lunge
• Lever Arm Leg Press
• Hamstring Curl with Lever Arm

Triceps and Abs

• Triceps Extension with Lever Arm
• Lever Arm Dip
• Lever Arm Kickback
• Lever Arm Crunch
• Lever Arm Leg Raise

Full Body

• Lever Arm Push Press
• Lever Arm Clean and Press
• Lever Arm Thruster
• Lever Arm Woodchopper
• Lever Arm Russian Twist