Bodyworx Foam Roller - Black (36")

Bodyworx Black Foam Roller

Foam rolling can be beneficial for easing sore muscles and reducing inflammation. the Bodyworx Black Foam Roller may also help increase your range of motion. Range of motion is important for flexibility and performance.

Relieve Back Pain

To use your foam roller for lower back pain, turn your foam roller so it’s vertical (in-line with your spine) and slowly roll the roller from side to side, still in line with your spine. Do this as opposed to keeping it horizontal, which can cause you to arch and strain your back.