{"product_id":"ribbed-foam-roller-massage-ball-set-33cm","title":"Ribbed Foam Roller \u0026 Massage Ball Set (33cm)","description":"\u003cdiv class=\"pdp-custom-field clearfix overview\" data-style=\"\"\u003e\n\u003cdiv class=\"max-width block-center\"\u003e\n\u003cdiv class=\"col-sm-3 col-xs-6 text-center\"\u003eRibbed Foam Roller \u0026amp; Massage Ball Set (33cm) are designed to help release muscle tension, ease tightness, and support smoother, longer muscle movement. They assist in breaking down adhesions and scar tissue while promoting healthier blood circulation. Whether used for physiotherapy, rehabilitation, or general recovery, they’re highly effective tools for improving mobility and overall muscle wellness\u003c\/div\u003e\n\u003cdiv class=\"col-sm-3 col-xs-6 text-center\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/Assets-Ov_PaddingStitching.png\" alt=\"\"\u003e\n\u003cp class=\"normal-line\"\u003eGrid Pattern\u003cbr\u003eDesign\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-3 col-xs-6 text-center\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/Assets-Ov_ChromeCoated.png\" alt=\"\"\u003e\n\u003cp class=\"normal-line\"\u003eHigh Quality\u003cbr\u003eEVA Foam\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-3 col-xs-6 text-center\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/Assets-Ov_Sleeves.png\" alt=\"\"\u003e\n\u003cp class=\"normal-line\"\u003e33cm Total\u003cbr\u003eLength\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-3 col-xs-6 text-center\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/Assets-Ov_FoamRoller.png?v=1623297400\" alt=\"\"\u003e\n\u003cp class=\"normal-line\"\u003e1X Foam Roller +\u003cspan\u003e \u003c\/span\u003e1X Massage Ball\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-custom-field clearfix scsf p-0\"\u003e\n\u003cdiv class=\"container-fluid\"\u003e\n\u003cdiv class=\"row middle\"\u003e\n\u003cdiv class=\"col-md-6 p-l-0 img-container\"\u003e\u003cimg class=\"hidden-xs\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSAC-FRL3314-HH_StrongCore.jpg\" alt=\"Durability\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-6 text-white text-container p-l-0\"\u003e\n\u003ch1\u003eStrong Core for Stability\u003cbr\u003eand Durability\u003c\/h1\u003e\n\u003cp\u003eGet the most out of your roller. Able to withstand a max capacity of 100kg, our GridSoft EPP Foam Rollers are designed to be durable and unyielding in form and shape.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-custom-field clearfix p-b-0\"\u003e\n\u003cdiv class=\"container-fluid\"\u003e\n\u003cdiv class=\"row middle\"\u003e\n\u003cdiv class=\"col-md-12 text-container text-center\"\u003e\n\u003ch1\u003eIdeal for Self-massage, Stretching\u003cbr\u003eand Rehabilitation\u003c\/h1\u003e\n\u003cp\u003eFoam Rollers can be used to release tension and tightness between muscles, smoothen and lengthen your\u003cbr\u003emuscles, and break up adhesions and scar tissue. It can also promote better blood circulation.\u003c\/p\u003e\n\u003cp\u003eAdditionally, our foam rollers are excellent tools for yoga, Pilates, fitness exercises, physiotherapy, and rehabilitation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-12 img-container\"\u003e\u003cimg class=\"hidden-xs\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSAC-FRL3314-HH_Exercises.jpg\" alt=\"Rehabilitation\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-custom-field columns-3 clearfix p-b-0\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"img-container\"\u003e\u003cimg class=\"full-width\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSAC-FRL3314-HH_CompactSize.jpg\" alt=\"Compact Size\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003ch1 class=\"sm reset-align\"\u003eCompact Size\u003c\/h1\u003e\n\u003cp class=\"reset-align\"\u003eAt a compact size of 33cm, you can easily carry the GridSoft EPP foam roller to the gym or yoga classes. The small sizing makes it easy to be stored at home.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"img-container\"\u003e\u003cimg class=\"full-width\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSAC-FRL3314-HH_Density.jpg\" alt=\"High Quality\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003ch1 class=\"sm reset-align\"\u003eHigh Quality Density EVA Foam\u003c\/h1\u003e\n\u003cp class=\"reset-align\"\u003eOur foam rollers are constructed with high-density EVA foam for excellent durability, while providing adequate firmness to apply pressure to targeted muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-4\"\u003e\n\u003cdiv class=\"img-container\"\u003e\u003cimg class=\"full-width\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSAC-FRL3314-HH_Dimension.jpg\" alt=\"Massage Ball\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-container\"\u003e\n\u003ch1 class=\"sm reset-align\"\u003eMassage Ball Dimensions\u003c\/h1\u003e\n\u003cp class=\"reset-align\"\u003eWith only a diameter of 9cm, this Grid Massage Ball is small enough to fit in your backpack and is perfect when you're on the move.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-custom-field clearfix p-0 mb\"\u003e\n\u003cdiv class=\"container-fluid\"\u003e\n\u003cdiv class=\"row middle md-column-reverse\"\u003e\n\u003cdiv class=\"col-md-5 p-r-0 sm-p-t-0 text-container sm-text-black text-white\"\u003e\n\u003ch1\u003eMassage Ball\u003c\/h1\u003e\n\u003cp\u003eReach those areas your foam roller can't. Ideal for targeted muscle pain relief\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-7 p-r-0 img-container\"\u003e\u003cimg class=\"hidden-xs\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSAC-FRL3314-HH_MassageBall.jpg\" alt=\"Massage Ball\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-custom-field clearfix p-0\"\u003e\n\u003cdiv class=\"container-fluid\"\u003e\n\u003cdiv class=\"row middle\"\u003e\n\u003cdiv class=\"col-md-6 p-l-0 p-r-0 img-container\"\u003e\u003cimg class=\"hidden-xs\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSAC-FRL3314-HH_YourPersonal.jpg\" alt=\"Massage Therapist\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-md-6 text-container\"\u003e\n\u003ch1 class=\"reset-align\"\u003eYour Personal Massage Therapist\u003c\/h1\u003e\n\u003cp class=\"reset-align\"\u003eThe Grid pattern is designed to imitate your favorite massage therapist; the only difference is that you are in control and choose when, where, and the intensity and pressure of your massage.\u003c\/p\u003e\n\u003cul class=\"reset-align\"\u003e\n\u003cli\u003e1. The triggering points have a higher rise and are denser than other parts of the roller, making it comparable to a massage therapist using their fingertips or knuckles for a Deep Tissue Massage.\u003c\/li\u003e\n\u003cli\u003e2. The Grid Section is tubulous, allowing for Low-Medium Intensity pressure; almost what you would expect from the fingers of a professional massage therapist.\u003c\/li\u003e\n\u003cli\u003e3. The flat areas of the roller are reminiscent of the palms of your hand, allowing for a smoother, shallower, and low-pressure massage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pdp-custom-field specs\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003ch2 class=\"h1\"\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cdiv class=\"structure-pdp\"\u003e\n\u003ch2\u003eGeneral\u003c\/h2\u003e\n\u003cdiv class=\"table-flex-container td-tiddy-sm\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cul class=\"hypen\"\u003e\n\u003cli\u003e2-in-1 Massage Ball and Foam Roller\u003c\/li\u003e\n\u003cli\u003eEasy Storage, Massage Ball fits inside Foam Roller\u003c\/li\u003e\n\u003cli\u003eMade from High Density EPP Foam\u003c\/li\u003e\n\u003cli\u003eMultiple Trigger Points\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembled Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFoam Roller - Length: 33cm, Diameter: 14cm\u003cbr\u003eMassage Ball - Diameter: 9cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGross Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.9kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax Loading Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"warranty-pdp clearfix\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003eThis product is covered by the following warranty\/warranties:\u003c\/p\u003e\n\u003cdiv class=\"table-flex-container\"\u003e\n\u003ctable class=\"full-width\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e· 12 Months Parts replacement warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifespan","offers":[{"title":"Default Title","offer_id":43929477841031,"sku":"GFL-CSAC-FRL3314-HH","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/3497\/5623\/files\/CSAC-FRL3314-HH_media-02.webp?v=1771468854","url":"https:\/\/gymequipmentmelbourne.com.au\/products\/ribbed-foam-roller-massage-ball-set-33cm","provider":"Gym Equipment Melbourne","version":"1.0","type":"link"}